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Volunteers needed to help with maintaining the Practice garden. Contact Chris on 023 8084 2006 to find out more.
Before making an appointment to see your GP, check whether it would be better to seek advice from other health care professionals ... Click on the "Use the Right Service" image to go to their website and select from the 
dropdown  menus to find out more about what that  service is able to offer to provide help. 
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You've seen the advert on your TV, now find out more about how to take care of your mental wellbeing. Having good mental health helps us relax more, achieve more and enjoy our lives more. Click the image on the left to go to the website and try the quiz.

What is self care?

Self care is about looking after yourself in a healthy way. It can be anything from brushing your teeth, doing some exercise, managing common conditions (like headaches, colds and flu) or living with a long-term health problem, such as asthma or diabetes. Click the self care logo to find out more.

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